Strengthen and stabilize with therapeutic exercise.
Customized exercise programs designed to enhance strength, stability, and overall function.
Why Choose Therapeutic Exercise?
Therapeutic exercise is key to building strength, enhancing stability, and promoting overall function. Whether you’re recovering from an injury or working to improve athletic performance, our customized exercise programs can help. We tailor every program to your needs, ensuring that you achieve your goals safely and effectively.
- Strengthen Muscles Without Stressing Joints
- Improve Balance, Coordination, and Mobility
- Personalized Plans for Injury Recovery or Performance
- Enhance Joint Stability and Prevent Future Injuries
Customized Exercise Programs
At Pivot Physical Therapy, we offer individualized exercise programs using a wide variety of state-of-the-art equipment. Our therapists design exercises to target your specific areas of weakness or injury, ensuring you build strength safely and effectively. We also offer blood flow restriction (BFR) training, allowing you to challenge muscles without placing undue stress on your joints.
Certified Strength and Conditioning Experts
Our therapists hold advanced certifications in strength and conditioning, such as Certified Strength and Conditioning Specialist (CSCS). With this expertise, we provide specialized exercise programs designed to enhance your strength and stability, whether you’re an athlete or someone recovering from injury.